Back from Retreat. I Have Retreat-Lag.

Hello viewers. *insert cricket sounds here*

I am back, and my head is still spinning from all of the discussions and presentations. (Bajet aku je yang discuss banyak, camwhore je lebih, LOL.)

I have like a gazillion photos from the retreat sebab kejap-kejap ambik gambar, point, shoot, point shoot, make jokes, shoot. LOL.

Thank God, I had the willpower to restrain myself from eating too much. I actually ate less than expected. Kecuali the first dinner. I went gila nampak sashimi!!! And salmon salad, zomg. *terliur*

I think my stomach is now trained to feel full faster. I actually lost weight. HOW IS THAT EVEN POSSIBLE OH.MY.GOD. XD

I could update this with the gazillion pics I have, but I have class at 8am, so i leave you with my absolute favourite pic from the retreat:

BTW, this is also currently my desktop wallpaper and also my laptop wallpaper. That's how much I LOVE LOVE LOVE this photo. XD

Some of the comments for this photo:

Maliana: "Muka macam smua pompuan kan"
Me (while eating): *tersembur nasik pattaya dari mulut*

Melisa: "Macam Damien ya our big brother and we are his little sisters from different race, religions and languages"
Me: "I love that!!!!" 8D

So as you can see, we're just full of funny love and happy crap. LOL.

Off to class! =)

Working it Out

Okay, so late last year I went on a fitness craze and went to the gym every single day (except Friday coz dad's complaining of going home late everyday, haha) because the Unimas gym has an aerobic sesion and each day it's a different workout. Monday it's the gym ball, Tuesday it's dumbbells, Wednesday it's the step, and Thursday it's the mat. 8D

It was tough at first, since the last time I worked out was God-knows-when. And I loved it! i became better at the steps each week and it helped me shed of weight fast. I lost about 6 kilos in a month! 8D *ish proud*

But then the inevitable happens. Apparently the gym instructor's mom fell ill so she was unable to organize the aerobic session as usual. I do NOT like going to the gym for the machines. I get bored easily so I really despise single track workouts. Week by week I felt my muscles soften (it was really hard after all the aerobics, me likey! XD) so I started searching for a good aerobic workout disc to do on my own at home.

There were so many choices that I couldn't decide which would be good. But upon watching one of my favourite Japanese TV variety show (Himitsu no Arashichan, forgot which episode XD) the guest was a female actor who's a really exercise junkie. She was even told by the doctor to TONE IT DOWN. AND SHE'S STICK-THIN TOO LIKE WTF. Apparently she's gotten into doing the Tracy Anderson Method.

Isn't she gorgeous??? 8D

Tracy Anderson has trained Madonna and Gwyneth Paltrow. And heck, we know how Madonna's body is! I Googled her vid and tried it out and like WHOA. 5 minutes and I'm already sweating like mad. Definitely not for beginners. And you also will need a big space to do her steps. Her dance cardio is FAST AND LOTS OF BOUNCING AROUND. Please wear proper shoes, such as those with shock absorbers.

Curse her perfect figure. *curses*

I'll try to keep up with this consistently and see how it goes. Words of encouragement would be nice. XD